Basic Reflex Personal Trainers

Personal Training with

Paul Logan (Head Coach)

Coach Paul is the founder of Basic Reflex and head coach. He has been a boxing trainer for over 30 years, having trained in Cuba. He has worked with a number of professional fighters in Hong Kong who have won numerous tournements under his training. His sharp focus on technique, footwork, defensive manoeuvres, strategy and the skills that most boxing gyms overlook (physical and mental agility, reflexes, mobility, flexibility) are what make his students so successful.

Single Session: HK$1000

Session Duration: 1 hour (60 minutes)
Pass Expiry: 30 days

10 Session Package: HK$9500

Session Duration: 1 hour (60 minutes)
Pass Expiry: 90 days

Express Session: HK$500

Session Duration: 30 Minutes
Pass Expiry: 30 days

Personal Training with

Aman Baroli (Senior Coach)

Coach Aman has been a boxing trainer for 3 years and is a WBC qualified advanced boxing coach. He currently focuses on Fundamentals Classes, performance-based strength and conditioning, and also is extremely technical with his students, breaking down the mechanics behind movements and muscle functions to make each technique as effective as possible.

Single Session: HK$850 

Session Duration: 1 hour (60 minutes)
Pass Expiry: 30 days

10 Session Package: HK$8000

Session Duration: 1 hour (60 minutes)
Pass Expiry: 90 days

Express Session: HK$420

Session Duration: 30 Minutes
Pass Expiry: 30 days

Start Your Training