What is basic reflex?
In essence ¡¥Basic Reflex¡¦ is a unique and innovative way of teaching martial arts and fitness in a way that allows these principles to be applied to everyday life situations like business, relationships, study and play.

At ¡¥Basic Reflex¡¦ the program is designed to custom fit your needs, whatever they are. more

The Program
The unique ¡¥Basic Reflex¡¦ program has been designed to appeal and apply to every level of competence and awareness from complete beginner to world champion.(testimonials)

The approach is somewhat holistic in that it encourages a development in the relationship between the mind and body.

Furthermore, It is our intention to provide a system through which its practitioners are able to advance as much or as little as makes them comfortable within an environment, which is both safe and fun. more


Who is "Basic Reflex" for?
In short ¡¥Basic reflex¡¦ is for everyone and anyone;

Most of us are aware that people come in all manner of different shapes, sizes and posses a diverse range of abilities so we have courses designed specifically for women, children, fighters, and business or goal centered individuals.

In addition to this we offer personal instruction on a one to one basis, for accelerated results, or those who can¡¦t make it to timetabled classes. more


Who We Are
I see myself as a focused teacher with a sense of humor. I like to come from a standpoint of strength but at the same time softness. I¡¦d say, that one without the other creates imbalance, so I strive to teach and live in ¡V BALANCE. more

What's new?
Just like effective technique, we like to keep fresh and fluid, Thus We are always improving our services and articles to our latest additions. more

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